2018 ~ a fresh start

I am utterly delighted to introduce the new and improved Flow schedule for 2018: 

Monday & Friday mornings 8:30-10am 

Tuesday evenings 6-7:30pm 

Wednesday afternoons 3-4:30pm 

R100 per session/R50 for students/R350 per month

Monthly Saturday workshops

Oh joy! 

Please book your slot to Move, Meditate & Create.
It's fun, it's transformative, it's exactly what you need to usher in balance, well being and joy in living.

See you January 15th!