All is Well: Meditation, Qi Gong, Breathwork

They say hindsight is 2020...lets take a moment on December 19th 2020 from 11am-1pm to reflect on this year using breathwork, qi gong, journalling and the great medicine for our time (& all time) -- Meditation. 

In mindfully bringing body & breath into the present moment, all things fall into Peace. 

Let the travails of the year be our teacher. Let us gather together to nurture the humility, open heartedness and gentleness required for true healing and growth. Let us find the support we need in community.

In this most beautiful healing space at the Yoga Connection in Brooklyn Pretoria, we gift ourselves two hours to restore ourselves to ourselves. Lets give one another Presence this festive season.

Dress comfortably.
Bring a yoga mat, journal & pen.

To respect one another and the COVID-19 protocols, spaces are limited to 20, so please book your spot. All windows and sliding doors will remain open in this beautiful airy space with gorgeous garden. Please do not come if you are unwell. I will keep a waiting list so that hopefully we can fill every place.

R150 at the door.

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